FORM
94
REPS
12
Movement Analyzer
The camera counts reps and scores form — 100% locally.
No video leaves your phone. Pose detection runs right in the browser, giving you live feedback on depth, angle and back line.
See how
01 — Calisthenics.dk
Your body. Your coach.
Your camera.
The AI counts your reps, scores your form and builds your program — while the video stays on your phone.
- No equipment
- 100% private
- AI coach in English
100+
calisthenics exercises
9
feature categories
0
videos uploaded
4
languages in the app
Chapter 01 — Train
Your camera becomes your coach.
The Movement Analyzer counts every rep and scores your form in real time. Everything runs locally — no video leaves your phone.
Analyzing live
Reps
12
Form score
94%
Camera
Pose detection
Form score
Reps counted
Counts pull-ups, push-ups, dips, squats and static holds automatically.
Live feedback on depth, elbow angle and back line — while you train.
100% private: pose detection runs locally, nothing is uploaded.
Guided training
From plan to completed set.
The app walks you through the workout set by set — rest timer, previous weights, exercise guide and automatic resume if you get interrupted.
01
Start the session
Full screen, the screen stays awake, and today's exercises are queued in order.
02
Log set by set
Tap to complete a set, adjust reps and weight, and see what you lifted last time.
03
Rest and continue
The rest timer counts down with sound and vibration — and the next exercise is already queued.
Chapter 02 — Plan
A coach that remembers everything about you.
The AI Coach knows your history, your level and your goals. Ask for a plan — and save and activate it in one tap.
- Personal plans that adapt to your progress
- A starting assessment finds your true level from day one
- A Daily WOD for when you don't feel like choosing
AI Coach
I just had 2 eggs, a slice of toast and half an avocado.
Logged. ✓
Daily target updated
412kcal
Calories
24g
Protein
28g
Carbs
23g
Fat
Goal
Muscle-up
Level
Intermediate
Equipment
Bar
Days
4 / week
Today's workout
- Pull-ups4 × 6
- Dips4 × 8
- Push-ups3 × 15
- Core3 × 45s
Rest01:30
Exercise library
Over 100 exercises — with technique explained.
Every exercise has demo media, muscle groups, difficulty and step-by-step execution — even in the middle of an active session.
- "How to" guide inside the session
- Filter by muscle group, equipment and level
- Jump straight to the Movement Analyzer from an exercise
- Ask the AI Coach if anything is still unclear
Chapter 03 — Eat
Take a photo. The meal is logged.
The AI Food Scanner recognises the food in your photo and fills in calories and macros automatically. Or scan a barcode — or simply type "two eggs and a banana" in the chat.
- Photo scanning with calories, protein, carbs and fat
- Barcode scanner with Nutri-Score
- Backed by verified national food databases
Logged automatically
612kcal
Calories
44g
Protein
58g
Carbs
19g
Fat
Scan
AI analyses
Logged
Macros
Barcode & micronutrients
Not just calories — also what you're missing.
We track vitamins and minerals on top of your macros, so you can see when your diet actually supports the training you do.
- Nutri-Score straight from the barcode
- Warnings when a vitamin or mineral runs low
- Meals grouped into breakfast, lunch, dinner and snacks
- A meal streak that rewards consistency
07 — Nutrition in depth
More than macros.
Most apps stop at protein, carbs and fat. We also track fibre, sugar, salt, vitamins and minerals — so you can see why you're tired, not just how many calories you ate.
Water intake
2.1 L of 3 L today
Meal streak
18 days in a row
Verified food data
Frida + Open Food Facts
Micronutrients · Today
Protein142g
Fibre31g
Iron12mg
Vitamin D14µg
Calcium910mg
Salt4.2g
▲ Vitamin D low — coach suggests 3 meals
Chapter 04 — Master
From your first push-up to the muscle-up.
The Skill Tree draws the path from your first pull-up to muscle-up, front lever and planche — with an AI progression plan for every single skill.
Skill unlocked
Muscle-up
Pull-up
Muscle-up
Front lever
Planche
An AI progression plan per skill — saved to your profile and always available.
Skill journal and personal records for reps, hold time and form.
Progress charts that show whether you're actually getting stronger.
06 — Assessment
Know your level. Know your next move.
You don't have to guess where to start. The assessment finds your starting point and connects it to your plan.
- 01Assess
You take a short starting assessment with the movements you can already do.
- 02Understand
You get your starting point, your strengths and what's holding you back.
- 03Train
The result feeds straight into your training plan and your skill tree.
- 04Progress
You can retest later and see what has actually moved.
- 05Master
The next skill opens up, and a new progression is drawn for you.
07 — Progress
See yourself getting better.
Reps, form score, personal records and skills are saved every time you train — so progress becomes something you can see, not something you hope for.
Week 1
Strength
Form
Skills
Week 4
Strength
Form
Skills
Week 8
Strength
Form
Skills
XPLevelStreakPRSkill progress
Illustration of the app's progress view — not average results
100+
calisthenics exercises
12
analysed movements
0
videos that leave your phone
4
languages in the app
Momentum
Motivation that doesn't depend on your mood.
Leaderboard
See where you rank against everyone else — reset weekly so everyone has a shot.
01 · Mikkel H.4.820 XP
02 · Sara L.4.310 XP
03 · You3.980 XP
Weekly challenges
A new challenge every week — most pull-ups, longest plank hold, most training days in a row.
This week · 200 pull-ups
136 / 200
XP, levels and streaks
Every workout and every meal log earns XP. Levels and streaks keep you going on the days motivation fails.
Level 71.240 / 1.600 XP
Daily WOD
A ready-made workout every day if you don't feel like choosing. No excuses, no planning.
Today · 18 min
5 × 8 push-ups
5 × 6 pull-ups
3 × 45 s plank
08 — One system
One system. Your entire calisthenics journey.
The strength isn't each individual feature. It's that they connect inside one app — same profile, same data, same goal.
Assessment
AI Coach
Personal training
Movement Analyzer
Nutrition
Skill Tree
Progression
- The Analyzer sees how you actually perform the movement — the coach can take that into account.
- Your nutrition and your training live in the same place, so the macros match what you do.
- The skill tree knows which skills you're working towards — and the plan is built accordingly.
09 — Privacy
Your movement stays yours.
The Movement Analyzer runs pose detection locally in your browser. The video stays on your device during the analysis — only the result, such as reps and form score, is saved to your profile.
Local processing
No video upload
What other apps don't have
Three things that make us different.
Logged: 2 eggs, 1 banana — 342 kcal
AI Coach
A coach that remembers everything — and logs meals from chat.
Ask for a muscle-up plan, an alternative to today's exercise or what you can eat — answer with a meal and the AI fills in calories and macros automatically.
See how
Muscle-upFront lever
Skill Tree
From your first push-up to muscle-up, planche and handstand.
Every skill has its own ladder of progression exercises and an AI plan saved to your profile, so you always know the next step.
See how
Feature explorer
Everything in the app. Nothing hidden.
9 categories. 100+ features. One app. Search for your favourite feature, or click a category to see the full list.
9Categories
99+Features
100+Exercises
4Languages
- AI-generated training programs
- Personal training programs
- AI-adapted workouts
- Guided workout sessions
- Daily WOD
- Rest timer
- Workout Builder
- Workout plans
- Workout history
- PR tracking
- Training statistics
- Training progression
- AI Coach
- AI personal coaching
- AI workout generation
- AI program adaptation
- AI training recommendations
- AI feedback
- AI nutrition help
- AI-generated exercise information
- Camera-based movement analysis
- Real-time pose detection
- Real-time movement tracking
- Automatic rep counting
- Form score
- Form feedback
- Technique analysis
- Range of motion analysis
- Movement analysis
- Performance analysis
- Local processing on device
- Video never leaves the device
- Calorie tracking
- Macro tracking
- Protein tracking
- Carbs tracking
- Fat tracking
- Micronutrients
- Water tracking
- Meal logging
- Meal history
- Nutrition dashboard
- Daily nutrition targets
- Nutrition progression
- Habit tracking
- Reminders
- AI Food Scanner
- Food scanning with camera
- Food image analysis
- Calorie estimation
- Macro estimation
- Automatic meal logging
- Text-based food logging
- Barcode scanner
- Food database
- Danish Frida food database
- Skill Tree
- Skill progression
- Skill assessments
- Assessment
- Muscle-up progression
- Front Lever progression
- Planche progression
- Handstand progression
- Skill milestones
- Visual progression
- Next skill
- Progression level
- Skill guides
- Skill-related exercises
- Progress dashboard
- Strength progression
- Performance data
- Progress graphs
- PRs
- XP
- Levels
- Streaks
- Workout history
- Personal development
- Skill progression
- XP system
- Levels
- Streaks
- PR system
- Weekly challenges
- Leaderboard
- Achievements/badges
- Community competition
- Daily WOD
- 100+ calisthenics exercises
- Exercise library
- Exercise guides
- Exercise details
- Instructions
- Muscle groups
- Exercise variations
- Progression exercises
- Demo media
11 — Comparison
Why five apps,
when one system can do it all?
| Feature | Calisthenics | Personal trainer | Generic fitness app |
|---|---|---|---|
| An AI Coach you can chat with | |||
| Camera-based form & rep analysis | |||
| Personal plan that follows your level | |||
| Nutrition in the same app | |||
| Skill progression towards muscle-up & planche | |||
| Progress saved automatically | |||
| Train at home without equipment |
12 — Beta feedback
How our beta users use it.
I used the form analysis on my pull-ups and found out I wasn't coming all the way up. It's the first time I've been told that without a coach standing next to me.
Being able to type what I ate in the chat and have it logged is the reason I still log my food at all.
The skill tree turned the muscle-up into something concrete instead of something I just hoped for one day.
Anonymised feedback from beta users · individual results vary
Pricing
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Get started with the basics.
0/mo
- 10 AI credits/mo
- Basic workouts
- Manual food logging
- Progress tracking
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Pro
For serious users.
$9.99/mo
- 500 AI credits/mo
- AI food & barcode scanner
- AI coach & chat logging
- Personal training plans
- Movement Analyzer
Elite
For power users.
$19.99/mo
- 3000 AI credits/mo (fair use)
- Everything in Pro
- Priority AI
- Custom plans
- 1:1 progression tracking
Secure card payment. 30-day money-back guarantee.
14 — FAQ
Questions, answered.
Start here
Your next level starts here.
Train. Analyze. Eat. Progress. Master.
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